The Food Synergy Energy Calculator

This is a simple yet quite meticulous human daily energy expenditure calculator. Can also be used to measure your BMI and Resting Metabolic Rate or Daily Energy Requirements based on your physical activity.

It uses academically recognised MET values (Metabolically Equivalent to Task) to grade different levels of physical activity.

Energy Calculator Link

Our energy based articles that mention the calculator –
Daily energy requirements
What are Calories Part 1
What are Calories Part 2
Resting Metabolic Rate (RMR), Body Mass Index (BMI) and Total Daily Energy Use
Your own Resting Metabolic Rate revealed using our simple calculator (RMR) Part 2
Why we need energy
The Food Synergy Energy Calculator

By Hartmut Günther| August 3rd, 2016|Energy|0 Comments

About the Author: Hartmut Günther

Hartmut Michael Günther ABN: 58 845 464 564 Business address & Nutrition Medicine Clinic: Suite3, 214 Beardy Street, Armidale, NSW, 2350 Phone: 0439 54 7788 E-Mail: hart@toxno.com.au Web: www.toxno.com.au Graduate Diploma with distinction Nutrition Medicine, RMIT, Melbourne, Australia (completed 2010). Extensive research, clinical experience and writing in Nutrition. The involvement of nutrition in many common medical conditions and importantly, the design of effective intervention strategies to attenuate disease progression was gained. The Nutrition Medicine Course was at RMIT University in Melbourne in conjunction with the Australian College of Holistic Medicine (ACHM) in Brisbane. Studied under Professor Dr. Melvyn Sydney-Smith. His details and in-depth background on Nutrition Medicine can be found at www.nutritionmedicine.org B.Sc. Hons Biochemistry, La Trobe University, Melbourne, Australia (completed 1978) A major in Genetics and Biochemistry, La Trobe University in Melbourne, followed by a Hons research year in biochemistry. Biochemistry forms the basis of understanding nutrition and human metabolism.