Any nutrient holes in your diet revealed – quick and simple
Getting your diet analysed is quick and simple. We offer a 24hr diet recall or a more comprehensive 3-day analysis.
Eating plant based foods for 24hr gives this man happy gut bugs and multifarious and bountiful nutrients
This is an example of a diet analysis that comes from allowing the person to recall what they ate in the last 24 hours. This man submitted his eating regime and included actual gram amounts of all foods eaten (they were individually weighed). Foods are mostly organic plant based with only a little biodynamic yoghurt and [...]
Food Synergy Book – Fifth Edition released
The Fifth Edition of the Whole Food & Nutrient Synergy Book has just been finished. A 300+ page book that has evolved over the last 5 years to now deliver an experience of learning, reference and fun about foods and the essential nutrients they contain.